Diet, Health and Fitness

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The Ins And Outs of an Osteoarthritis Diet

An osteoarthritis diet can be helpful in controlling the condition. When good nutrition is paired with an increase in exercise, most men and women will see positive results over the long run. Nutritionists will usually recommend that people stick with their diet and make it a permanent change. Thus, as they continue […]

A Brief Overview Of The History Of Multivitamin

The first commercially produced multivitamin was introduced in 1934. It was a nutritional supplement that contained more than the usual vitamins A and D. The product was made from dried and concentrated natural vegetables and fruits. Since then, the development of nutritional vitamins and minerals accelerated and became more widespread. The history of modern multivitamin […]

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